Premenstrual syndrome is normally a collection of symptoms from physical, emotion and psychological symptoms that are related to menstrual cycle. Some of the symptoms that are commonly associated with the premenstrual syndrome are depression, mood swings, irritability, crying and being over sensitive. Some women are able to control these symptoms through things such exercising, change in nutrition and general change in lifestyle.

Over fifty percent of women do experience premenstrual syndrome one time in there life which is mostly indicated by experiencing the emotional symptoms as well as physical symptoms just before menstruation. It today, it has remained a mystery to doctors where premenstrual syndrome originated from hence it has being very difficult to diagnose. There has being several theories to try and explain where the PMS originated from but none of them has ever being proven. Some of the most common physical symptoms shown by patient include appetite, food cravings, fatigue and acne.

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