Apr
11
How to Prevent Motion Sickness
Filed Under Health & Fitness, Health Care
Motion sickness is a condition in which pain is experienced on visually perceived movement and the vestibular system. The most common systems of motion sickness are nausea, fatigue or dizziness. Vomiting may also occur in severe cases.
There are various ways to prevent motion sickness. It is important to have a well ventilated house for the free circulation of air all over the room; this prevents nausea and. Washing of the eyes and training them to a common view or horizon is recommended. Keep focus on the direction one walks to help the whole body to remain in balance. It is advisable to always take the front seat in a vehicle or any transport commodity.
In case of vomiting, ensure you carry a paper bag for vomiting in stead of stopping the vehicle all the time or using the window as this affects other travelers. These bags are usually provided free of charge by airlines in case on travels by plane. There are also various drugs that help reduce motion sickness.
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