Mostly cataracts are caused when you have other health issues like diabetes, previous eye injuries, mellitus etc. Hence if you have these problems, you might be more prone to cataracts. Thus make sure you seek expert advice before anything major goes wrong.

Excess smoking can also increases you chances of having cataracts. Cut down on the smoking count and see the difference it makes. Eat fruits with high calcium, vitamin E and folic acid content. Take good care of your eyes, visit an expert every once in a while and prevent that clear vision from blurring.

Consume a lot of lemon juice or citric acid along with warm water. It is also important to use pain relievers as prescribed by a doctor. The patient should also take a balanced diet and drink a lot of water as this lubricates the mucous membrane. The common symptoms of sore throat are sneezing, dry cough, frequent running nose and some times fever and headache may occur. Oral drugs can be used especially for children who should be given vaccines against strep throat.

Rhinoplasty is the surgical procedure performed on the nasal area to improve one’s looks. If you want to improve the shape of your nose, then this is the procedure for you. Anyone can go through this procedure as long as he or she is a non-smoker and in good health.

Rhinoplasty is an outpatient procedure. This means that you can have your nose fixed and go home that same day. However, you should avoid any strenuous activity during the first few weeks after surgery. For two to three weeks after the operation, you are required to sleep with your neck and head elevated for proper healing.

The risks and complications that come with rhinoplasty include hematoma, tissue death, scarring, lack of sensation, itchiness, swelling and breathing difficulties. Additional surgery may be necessary if the surgery is not successful. However, you can have a successful rhinoplasty if you follow all the pre-surgery instructions and medications.

Some people also squeeze their tonsil stones with a cotton swab until they see a stone coming out. If you have to use this method, you need to put the cotton swab in clean water first. This will prevent the cotton strands from sticking on the tonsil stone. Another better method of removing the tonsil stones is by brushing the stones with a soft brush. You should brush gently the part that u feel the stone is, even though it can make you gag. If the stones cannot heal, then it is best to see an ENT specialist.

Post Nasal drip can be triggered by great change in some weathers. This means, if you are in country which frequently changes the weather from warm to cold, you are likely prone to the acquiring post nasal drip. Therefore your home should be at good place that could regulate temperature in certain area.

Your home should be clean. If you have allergies, keep your home dusted frequently and the room should be always kept organized and clean. This way you can avoid dirty particles and germs to get inside the room. Avoid sharing handkerchiefs, clothes and towels even with your family because even they have the chance of getting post nasal drip.

Drink more water and increase liquid intake. It helps you to keep your throat covered with moisture and hydrate dry mucous membranes. Mild, soothing and warm drinks like honey and ginger tea, decaffeinated coffee, holly basil and clove tea are some most excellent natural health remedies for the sore throats.

Use humidifier in the room as the dry air bothers your sore throat. The best home remedy is, gargling with mild mixture of salt. Some fragrance oils such as lemon, tea tree, cypress, bergamot vital oils or geranium can be taken as the gargles along with the warm water.