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	<title> &#187; Anxiety</title>
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		<title>Symptoms of anxiety attack</title>
		<link>http://www.ehomehealth.org/symptoms-of-anxiety-attack/</link>
		<comments>http://www.ehomehealth.org/symptoms-of-anxiety-attack/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 17:51:44 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Anxiety]]></category>

		<guid isPermaLink="false">http://www.ehomehealth.org/?p=422</guid>
		<description><![CDATA[Anxiety attack is dangerous as it may collapse your nervous system. Thus it is better to identify the symptoms to handle the situation effectively. The first symptom of an anxiety attack is increased palpitation or beating of your heart. In this situation, our heart tends to send more blood to the legs and arms. As [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img146.imageshack.us/img146/8496/anxietysymptoms.gif" alt="" width="101" height="118" align="left" />Anxiety attack is dangerous as it may collapse your nervous system. Thus it is better to identify the symptoms to handle the situation effectively.</p>
<p>The first symptom of an anxiety attack is increased palpitation or beating of your heart. In this situation, our heart tends to send more blood to the legs and arms. As a result the other organs, especially the stomach and brain do not get enough oxygen. Hence, you will have an agitated feeling in your stomach. Breathing trouble is another sign of an anxiety attack. You tend to breathe faster. And because of fast breathing, there will be a tight feeling on your chest.</p>
<p>As the brain is deprived of the necessary oxygen, you might stay dizzy for a while. There will be a rise in body temperature, and you will start sweating. Fatigues, weakness, drying of mouth are other indications of anxiety attack. Be careful, and do not try to move, as your leg muscles get tensed when you are panicking too much.</p>
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		<title>Simple Ways to Get Toe Nail Fungus Treatment</title>
		<link>http://www.ehomehealth.org/simple-ways-to-get-toe-nail-fungus-treatment/</link>
		<comments>http://www.ehomehealth.org/simple-ways-to-get-toe-nail-fungus-treatment/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 07:11:38 +0000</pubDate>
		<dc:creator>Health Care Advisor</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Manicure & Pedicure]]></category>
		<category><![CDATA[Treatments]]></category>

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		<description><![CDATA[If one is looking for the treatment of toe nail fungus, then may face some problems. The problem arise because one needs to educate himself / herself among several options like prescription medicines, home remedies, counter natural remedies and the other little tidbits, in the treatment of toe nail fungus. The remedies take certain time [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right:10px" src="http://img14.imageshack.us/img14/8184/65319174.jpg" alt="nail fungus" width="224" height="111" align="left" />If one is looking for the treatment of toe nail fungus, then may face some problems. The problem arise because one needs to educate himself / herself among several options like prescription medicines, home remedies, counter natural remedies and the other little tidbits, in the treatment of toe nail fungus.</p>
<p>The remedies take certain time in the treatment. This is troublesome, because the fungus stay under the nails for certain period of time, by tricking to believe that it is cured.</p>
<p>There is couple of options, where one can follow any:</p>
<p>The first option would be, consulting a physician and getting the prescription drugs. The drugs recommended by them is somewhere in the line of Sporanox, Diflucan and Lamisil.</p>
<p>The second is the home remedies. Here there is lot. Beginning from Vicks vaporub, vinegar, listerine and some other house hold items could be the remedy.<br />
Counter natural remedies. These come in different abilities and sizes. These kinds of products are available online.</p>
<p>Surgery: if necessary in some rare cases.</p>
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		<title>How to overcome anxiety panic attacks</title>
		<link>http://www.ehomehealth.org/how-to-overcome-anxiety-panic-attacks/</link>
		<comments>http://www.ehomehealth.org/how-to-overcome-anxiety-panic-attacks/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 15:28:42 +0000</pubDate>
		<dc:creator>Health Care Advisor</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Mental Strength]]></category>

		<guid isPermaLink="false">http://www.ehomehealth.org/?p=14</guid>
		<description><![CDATA[There are many people who suffer from anxiety problem and this may also be due to some genetic reason. People who suffer from anxiety wanted to get a relief from it permanently but it needs lots of time and energy to overcome. Having anxiety to some extent is natural and normal and it needs no [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-left:10px" src="http://img14.imageshack.us/img14/9200/68471312.jpg" alt="panic attack" width="185" height="175" align="right" />There are many people who suffer from anxiety problem and this may also be due to some genetic reason. People who suffer from anxiety wanted to get a relief from it permanently but it needs lots of time and energy to overcome. Having anxiety to some extent is natural and normal and it needs no cure. But if you suffer from frequent anxiety panic attacks then you will have to take enough measures to get a cure.</p>
<p>First thing which you have to do is analyze the thing which makes you feel anxious and figure it out. Some people have the fear to socialize with others in crowded areas, all these things has to be analyzed. Once you feel any symptoms of having the problem arise just distract your mind from the current situation and focus on something else. Avoid stress full and panicking surrounding. Try to have a positive energy around you by thinking positively. Finally have trust on you and be strong.</p>
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