Archive for October, 2010
Health benefits of laughing
Sunday, October 31st, 2010Laughing is one of the most stimulating activities that you could take part in. However it is not just an exercise that is good for your mood. Laughing in fact has a number of benefits for the body. Doctors often prescribe laughing. There are even a number of laughing clubs all over the world that [...]
The ill effects of excess sugar
Saturday, October 30th, 2010Do you have a major sweet tooth and a huge fetish for sweetmeats? If so, a few facts about how harmful excess sugar can be for you might change your outlook for good. You will be surprised to know that food with processed sugar can actually lead to organ imbalances and affect the homeostatic balance [...]
How to Keep Your Bones Strong
Friday, October 29th, 2010You might spend hours in front of the mirror, keep your skin healthy and glowing, your weight in check, and well spend a fortune on your looks. All of it will go in vain though, if internally you are weak. Taking care of your bones is a major concern. They form your basic framework, anything [...]
How to prevent cataract problems
Sunday, October 17th, 2010Although it’s the older people who are more prone to cataract problems, nevertheless if you take good care of your eyes from a very early stage, you can very well avoid it. Highly recommended by experts, a person above the age of sixty should go for regular eye checkups in order to prevent cataract problems. [...]