Apr
28
Strep Throat Treatment and Tonsillitis
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Strep throat is a condition which causes throat infection. It causes dryness of the throat and becomes sore hence resulting to tonsillitis. It is very common in children and adolescents. The advantage is that it is curable by taking antibiotics. Tonsillitis result into a dry cough and itchiness sensation may be felt. To treat sore throat, one should take a lot of liquids like water and fruit juices to moisturize the throat. Warm drinks should also be taken like herbal tea.
Consume a lot of lemon juice or citric acid along with warm water. It is also important to use pain relievers as prescribed by a doctor. The patient should also take a balanced diet and drink a lot of water as this lubricates the mucous membrane. The common symptoms of sore throat are sneezing, dry cough, frequent running nose and some times fever and headache may occur. Oral drugs can be used especially for children who should be given vaccines against strep throat.
Apr
21
Cure and Treatment for Hiccups
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Hiccups are caused by the contraction of the diaphragm muscles, this goes on repeatedly and in sequence and sound is normally produced. In severe cases, pain may be experienced. This causes a lot of discomfort to the chest and the vocal cods. Hiccups can be cured by taking deep breaths as one stretches out the muscles.
Drinking cold water reduces hiccups by drinking in gulps and relaxing. It is vital to keep warm during cold weather as pneumonia also causes hiccups. Avoid eating very hot foods and eat at the correct timings. On the contrary, food should not be too much spiced. Experts have also come up with a curative method whereby one who experiences the hiccups gets frightened by another person. This is believed to stop hiccups. Licking a table spoon is also recommended at times. If the condition lasts more than 2hours, one should consult a doctor as most hiccups end within a very short period of time.
Apr
16
Cure for headaches: Self hypnosis
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Headache is normally described as a pain felt in the head, neck or even the scalp. The common causes of headache are lack of enough sleep or poor sleeping positions which cause pain to areas around the neck. Fatigue caused by overworking or stress also cause headaches. Colds and flu can also lead to the occurrence.
As dehydration also causes headache, it is important and healthy to drink enough water, say 8 glasses a day. Physical fitness is required in order to prevent headaches; one should therefore do a lot of exercise e.g taking brisk walks at least three days a week, swimming e.t.c. Always sit upright and stretch out the muscles especially after sitting for a very long time. It is a good idea to take breaks during work, this freshens up the brain and prevents headache. Oversleeping and laziness must be avoided to reduce the risk of headaches but if symptoms persist, seek medical advice. Do not treat yourself by taking pain killers before seeing a physician.
Apr
11
How to Prevent Motion Sickness
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Motion sickness is a condition in which pain is experienced on visually perceived movement and the vestibular system. The most common systems of motion sickness are nausea, fatigue or dizziness. Vomiting may also occur in severe cases.
There are various ways to prevent motion sickness. It is important to have a well ventilated house for the free circulation of air all over the room; this prevents nausea and. Washing of the eyes and training them to a common view or horizon is recommended. Keep focus on the direction one walks to help the whole body to remain in balance. It is advisable to always take the front seat in a vehicle or any transport commodity.
In case of vomiting, ensure you carry a paper bag for vomiting in stead of stopping the vehicle all the time or using the window as this affects other travelers. These bags are usually provided free of charge by airlines in case on travels by plane. There are also various drugs that help reduce motion sickness.
Apr
7
Should You Use Supplements During Pregnancy?
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What you eat during your pregnancy will affect the health your health and that of your unborn baby. There are some supplements that are very helpful to pregnant women and there are others which you should avoid.
Some of the supplements that are helpful during pregnancy include folic acid, calcium, iron and vitamin D supplements. Folic acid supplements are very important as they prevent birth defects. Vitamin D helps in the formation of bones for you and your baby. Iron supplements are important for the production of red blood cells. Calcium supplements are important for the development of the baby’s skeletal system.
Some of the supplements that you should avoid include Vitamin A supplements. Cod liver supplements contain high levels of Vitamin A and should be avoided. Supplements from fish such as swordfish, shark and shellfish are not the best to take while pregnant. Listeria-rich supplements are also not recommended for pregnant women.
Apr
4
What You Need To Know About Rhinoplasty: Nose Jobs
Filed Under Body Care, ENT Care, Health Care | Leave a Comment
Rhinoplasty is the surgical procedure performed on the nasal area to improve one’s looks. If you want to improve the shape of your nose, then this is the procedure for you. Anyone can go through this procedure as long as he or she is a non-smoker and in good health.
Rhinoplasty is an outpatient procedure. This means that you can have your nose fixed and go home that same day. However, you should avoid any strenuous activity during the first few weeks after surgery. For two to three weeks after the operation, you are required to sleep with your neck and head elevated for proper healing.
The risks and complications that come with rhinoplasty include hematoma, tissue death, scarring, lack of sensation, itchiness, swelling and breathing difficulties. Additional surgery may be necessary if the surgery is not successful. However, you can have a successful rhinoplasty if you follow all the pre-surgery instructions and medications.